Embodied Life Coaching: Transform Your Life Today
Rooted in embodied presence and yoga therapy, life coaching supports nervous system balance and lasting transformation.
Discover Your True Self
Personal Growth Journey
Embark on a transformative journey of life transformation, personal growth, and self-discovery. Together, we will identify your core values and set achievable goals that resonate with your authentic self, all while incorporating practices such as yoga therapy for stress reduction.
Experience Embodied Coaching, heal the past, thrive in the p
What is Yoga Therapy
Yoga Therapy is the professional application of yoga principles and practices to promote health and well-being within a structured, therapeutic relationship. Sessions include personalized assessment, goal setting, lifestyle guidance, and tailored practices designed for individuals or small groups.
As a C-IAYT (Certified Yoga Therapist) since 2016, through the International Association of Yoga Therapists, I meet nationally recognized standards for training and professional competency in yoga therapy.
The practice of yoga therapy requires specialized training and skill development to effectively support clients and foster meaningful, sustainable change.
View my professional profile:
https://www.iayt.org/members/?id=38996729
Pay Online
Easily settle your coaching sessions and services online. Your payment helps support our journey together in self-discovery and personal growth. Thank you for choosing Soul Flight Coach – I appreciate your commitment to your well-being!
Contact
Better yet, let us meet in person! Reach out and we will set it up.
Soul Flight Coach, Kathy